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Cigar Smoking: A Relaxation and Mindfulness Technique for Men

Taking the time to savor the myriad flavors and aromas of a cigar can be a way to connect with one's senses and relish the beauty of life itself. The careful selection of the cigar, the snip of the cap, and the gentle ignition of the tobacco combine to create a ritual that promotes a sense of mindfulness and appreciation.

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